You’re invited! 1st Annual Postpartum Balloon Release


This Sunday is my birthday. I’ll be 29 for the zillionth year in a row because 30 only exists in other people’s worlds. But seriously.

I have been thinking of a simple way to celebrate my birthday here on the blog and it didn’t hit me until this past weekend. What about a balloon release? How COOL would it be to have random purple balloons with messages of hope from women with Postpartum Mood Disorders sealed up tight inside floating all around the world on my birthday? That would rock my world. And there’s no telling how many lives it would touch. Even if it’s just the life of a pine tree, it would still be awesome.

After a couple of rounds with Postpartum, I have learned to never take a celebration for granted nor to let any bad memories associated with a certain day ruin it. It’s become very important to me to re-frame the special days in my life. Nothing specifically bad happened on my birthday during my Postpartum years but I sure wasn’t interested in doing anything awesome on those days. I am sure it bummed my husband out because he (and the kids) would get super excited, want to get me a cake and I’d be all “Meh.” That sort of mood will kill a celebration before it even gets started!

So this year, I’ll be buying some purple balloons, taking the family to a local park, and letting them go. (The balloons, people, not my family!) I may even let the girls write their own messages in their balloons. This year? I’m taking my birthday back and paying it forward at the same time. And you’re invited!

All you have to do is go buy a purple balloon or two or three or more. Then write a short message, preferably on paper that won’t pop the balloon once inflated, insert the message, blow up the balloon, and tie it off. If you’re not feeling particularly creative, download a 5 x 7 pre-designed postcard. All you have to do is write. You can even write a message with permanent marker on the outside of the balloon if you want. It’s up to you if you want to include an email address. All I ask is that you include the phrase “This is part of the 1st Annual Postpartum Awareness Balloon Release for My Postpartum Voice” and my blog’s URL on your note. I’d be interested to see how many women or families find the balloons!

I’d love to see photos of your creations and notes as well! There will be a post up on Sunday afternoon that will include photos of my own balloon release. There’s a Flickr group just for this event so you can upload your photos there too! (Or you can email them to me at mypostpartumvoice(@)gmail.com and I’ll upload them!)

So please join me in celebrating my birthday on Sunday! I’d love to have you there!

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4 thoughts on “You’re invited! 1st Annual Postpartum Balloon Release

  1. Oh honey. This post made me cry sitting at my desk at work. Seriously. This is such a beautiful idea and I am more than honoured for the invite to share this special day, your birthday and a day of hope for so many mom’s out there suffering. You are a special woman Lauren.
    You know I’ll be there. Is there a specific time for the release? Or just whenever that day. I am so super excited for this.

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