Last night’s chat was small and intimate but it allowed for those who did attend to really get in touch with their senses and discover how doing so changed their outlook about even the most common of items.
Today, I am sharing the worksheet to complement last night’s chat with you. Included is a five-day challenge focusing on a separate sense every day. The final assignment encourages you to look over your notes for each day, noticing what emotions are attached to your observances.
There is even a bonus challenge included so you want to make sure you grab this worksheet now!
The 5 Senses Challenge is available here!
My Postpartum Voice 