#PPDChat Topic 03.11.13: Semantics – The Power of Words & Mental Health

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#PPDChat Topic 02.25.13: Outta Steam – Coping on the Hard Days


ppdchat-02-25-13Motherhood, heck, parenthood period, doesn’t come loaded with sick days or days off when the going gets tough. No, we have to steel ourselves to push through it. Sometimes we soar right on through whatever is flung in our direction and then there are times when we feel we fail miserably.

It’s not easy.

With a Postpartum Mood Disorder on board, it gets even muckier. We barely have the energy to fight that in addition to taking care of our children, let alone tossing anything else on top of the flames. So how do you handle it when a tough day (or days) hits when you’re struggling? What if you get sick? What if everyone is sick? Or there’s an emergency family situation? Or..the list could go on.

Today’s chat will focus on these situations. Feel free to join us to vent, share tips, or just hang out. We don’t promise to instantly cheer you up or fix all the tough in your life, but after today’s chats over on Twitter, you’ll know you aren’t alone.

See you there!

 

 

#PPDChat Topic: Sourcing Hope – Locating resources


 

#PPDChat Topic: Boundaries – Guarding your energy


#PPDChat Topic: Just a Pothole & Coping when it becomes more


(Today’s topic based on today’s post, “Just a Pothole” by Amber Koter-Puline at Beyond Postpartum. Thanks, Amber!)

PPDChat Topic: Supporting yourself before supporting others


#PPDChat Topic 01.16.12: Building a Partnership with your Doctors