Just Talkin’ Tuesday: Breastfeeding & PPD – What Advice Would You Give?


justtalkingtuesdaybuttonBreastfeeding is such a rocky road for those of us who struggle with a Postpartum Mood and Anxiety Disorder, isn’t it?

We worry if it’s not going right. We worry about being put on meds. We worry if our babies are getting enough, we worry what people will think if we stop, we measure, we pump, we wonder about working, supply, the additional frustration of it all can really wear us down. Sure, a lot of our concern is the same as a mom who isn’t struggling with a Postpartum Mood & Anxiety Disorder but we also have to worry about how it’s affecting our PMAD or how it will affect baby if we decide to take meds.

I’ve been invited to participate in a telesummit with an organization focusing on encouraging breastfeeding mothers to take care of themselves properly. Of course they want to encourage and foster the breastfeeding relationship but you and I both know that sometimes, it doesn’t work out when a PMAD hops aboard the Motherhood train. Before agreeing to participate, I asked if they would be open to discussing the possibility that breastfeeding doesn’t go well if a PMAD shows up. They were very open to it, happily.

This is where you come in – of course I can share my own experiences and talk about how I know it’s gone for others in the past, but I’d really like to have the community chime in with their tales and share what worked for them, what didn’t work for them, and how to deal with the issues that crop up when it doesn’t work (because that guilt is like no other!) well.

Breastfeeding is one of two things when you have a PMAD, the one thing that’s going right, or the one thing that’s really exacerbating the issues at hand. I always advise mothers to do what’s best for THEM and their situation – and above all else, put their mental well-being ahead of themselves.

If you have any practical tips, ideas, stories, etc, to share, please post them in the comments. Tips on how to talk with your partner, doctor, a lactation consultant, etc, would be particularly welcome.

Can’t wait to hear from y’all!